Top Psychologists and Therapists in Birmingham

Finding psychological support in Birmingham begins with understanding the type of professional being offered. A clinical psychologist, counselling psychologist, counsellor and psychotherapist may all provide talking therapy, but their qualifications, regulatory status and wider clinical roles are not identical.

Titles including clinical psychologist and counselling psychologist are protected by law. Anyone using one of these titles must be registered with the Health and Care Professions Council. The standalone word psychologist is not protected in the same way, while counsellor, psychotherapist and therapist are not presently statutory-regulated titles.

That does not make counselling inherently less valuable. A properly trained and registered counsellor may be the most appropriate choice for grief, relationship difficulties, stress or longer-term personal exploration. A clinical psychologist may be preferable where a person needs complex psychological assessment, formulation, work involving several diagnoses or therapy coordinated with wider healthcare.

This guide retains Swift Psychology, Phinity Therapy, Kay’s Counselling and JDxTherapy, but corrects how each service is described. Swift Psychology includes HCPC-registered clinical psychologists as well as psychotherapists. Phinity Therapy is a multidisciplinary psychological-therapy service with practitioners holding different registrations. Kay’s Counselling and JDxTherapy are counselling and psychotherapy services rather than clinical-psychology practices.

Stronger Minds has been added as a dedicated consultant clinical-psychology option. Its lead practitioner, Dr Nick Zygouris, publishes HCPC registration and provides psychological assessment, therapy and selected expert-witness services.

No private practice can guarantee recovery, a particular number of sessions or suitability for every condition. The right service depends on the person’s difficulties, level of risk, age, preferred therapeutic approach and whether diagnosis or specialist assessment is required.

Urgent mental-health support

The services in this guide provide planned private appointments and should not be treated as crisis services.

If someone is in immediate danger, has seriously harmed themselves, has taken an overdose or cannot stay safe, call 999 or go to an emergency department.

For urgent mental-health help that is not an immediate emergency, call NHS 111 and select the mental-health option. Support is available 24 hours a day.

A person can also contact:

• Their GP for an urgent appointment
• Samaritans on 116 123
• Shout by texting SHOUT to 85258
• Childline on 0800 1111 if under 19
• An existing community mental-health or crisis team

A private therapist receiving an ordinary website enquiry may not see it immediately. Do not rely on an email form when urgent intervention is needed.

How we selected these Birmingham services

We considered:

• Clearly stated practitioner qualifications
• HCPC registration where a protected psychology title is used
• BACP, UKCP, BABCP or other relevant professional registration
• Whether the practice distinguishes psychologists from counsellors
• Areas of therapeutic focus
• Adult, child, couple and family provision
• In-person and online options
• Published fees
• Insurance-provider arrangements
• Assessment and introductory-call procedures
• Cancellation and confidentiality information
• Current Birmingham locations
• Whether the service provides something distinct from the other entries

We did not use testimonials as proof of clinical effectiveness. Therapy outcomes cannot be predicted from another client’s experience, and public reviews may reveal sensitive information about the person posting them.

Quick comparison

Swift Psychology

Website

Telephone: 0121 769 1474

Birmingham locations: Edgbaston and the Jewellery Quarter

Online appointments: Available across the UK

Administrative hours:

• Monday to Friday: 9am–6pm
• Saturday: 10am–4pm
• Sunday: Closed
• Telephone answering service available outside ordinary office hours

Published fees:

• Complimentary introductory consultation: 15 minutes
• Individual therapy: from £135 for 50 minutes
• Six-session package: £675

Swift Psychology is a Birmingham psychological-therapy practice with a mixed team of HCPC-registered clinical psychologists and registered psychotherapists.

This distinction is one of its principal strengths. A prospective client can be matched with a practitioner according to age, presenting difficulty, preferred approach and whether a protected clinical-psychology qualification is required.

The current team includes clinical psychologists such as Dr Ben Gibbons and Dr Katie MacLeod Peters, alongside psychotherapists registered through bodies including BABCP or NCPS. Swift states that every practitioner holds registration with HCPC, BABCP or NCPS according to their professional background.

Dr Ben Gibbons publishes a Doctorate in Clinical Psychology and HCPC registration. His therapeutic approaches include cognitive behavioural therapy, acceptance and commitment therapy, compassion-focused therapy, trauma-focused CBT, mindfulness and exposure and response prevention.

The wider service supports adults, children, young people, couples and families. Areas covered include anxiety, depression, trauma, obsessive-compulsive difficulties, relationship concerns, loss, identity, chronic health problems and significant life transitions.

A broad service list should not be interpreted as every therapist treating every condition. OCD requiring exposure and response prevention, a young child’s behavioural difficulties and an adult’s relationship concerns call for different competencies. The initial consultation should identify a suitably trained practitioner rather than simply assign whoever has the earliest opening.

Swift offers therapy in person and online. Online work can improve access for people with mobility, travel or scheduling constraints, although it requires a private space, dependable connection and a plan for emergencies.

The practice advertises a free 15-minute consultation with a senior psychologist. This is an introductory matching conversation rather than a psychological assessment. It may clarify the main concern, preferred format and likely practitioner, but it cannot safely establish a complex diagnosis.

Individual therapy is currently listed from £135 for 50 minutes. The six-session package reduces the effective price per appointment, but clients should ask what happens if the therapist and client decide to stop early or if a different service becomes more suitable.

Swift works with selected health insurers, including providers listed on its current website. Insurance authorisation depends on the named therapist, professional registration, policy terms and approved number of sessions.

The supplied guide stated that the practice had “30 years in practice”. Its current site refers to more than 30 years of combined team experience rather than necessarily one uninterrupted clinic history. The entry has been corrected accordingly.

Pros

• Includes HCPC-registered clinical psychologists
• Wider team of registered psychotherapists
• Adults, children, couples and family services
• Several evidence-informed therapy models
• In-person and online appointments
• Published individual and package prices

Best for: People wanting a larger Birmingham practice with clinical psychologists and several therapy approaches under one service.

What to confirm: Ask for the named therapist’s exact title, professional register, experience with the relevant difficulty and whether the quoted fee changes between practitioners.

Stronger Minds — Dr Nick Zygouris

Website

Service: Consultant clinical psychology

Location: Birmingham and online

Practitioner: Dr Nick Zygouris

Professional status: HCPC-registered and BPS-chartered consultant clinical psychologist

Stronger Minds is the independent practice of Dr Nick Zygouris, a consultant clinical psychologist providing private psychological assessment and therapy in Birmingham and online.

Unlike a general counselling clinic, the practice centres on one statutory-regulated practitioner. This makes it particularly relevant where the client specifically wants a clinical psychologist rather than a counsellor or general therapist.

Clinical psychologists are trained to assess psychological difficulties within a wider context that may include physical health, development, relationships, trauma, identity and social circumstances. Their work can involve formulation, psychological therapy, consultation and communication with other professionals.

Dr Zygouris publishes experience across NHS, academic and independent settings. His current services include individual therapy, psychological assessment, work with adults, couples and families, and selected psychology expert-witness reports.

Therapeutic methods may include cognitive behavioural, integrative, relational and formulation-led approaches depending on the difficulty and agreed treatment plan. A prospective client should ask which model is proposed and why it fits their circumstances.

A clinical-psychology assessment does not necessarily produce a formal psychiatric diagnosis. Clinical psychologists can assess and formulate mental-health difficulties, but some questions—particularly medication, certain neurodevelopmental diagnoses or legal reports—may require a psychiatrist or a specifically commissioned multidisciplinary process.

Expert-witness work is also separate from ordinary therapy. A treating psychologist’s role is to support the client, while an expert witness owes an overriding duty to the court. Combining the two roles can create conflicts and should be approached cautiously.

The individual-practice model offers direct continuity with one named psychologist. Its limitation is capacity: a sole consultant cannot provide the same breadth of appointment times, age groups and rapid matching as a larger clinic.

Before booking, ask whether the practice is currently accepting the relevant type of referral, what the consultation fee covers and whether written reports are charged separately.

Pros

• Dedicated HCPC-registered consultant clinical psychologist
• Individual assessment and therapy
• Birmingham and online appointments
• Formulation-led approach
• Adult, couple and family work
• Clear distinction between therapy and expert-witness services

Best for: Adults seeking assessment or therapy specifically with a consultant clinical psychologist.

What to confirm: Check current HCPC status, availability, fee, report costs and whether the enquiry requires clinical psychology, psychiatry or a multidisciplinary assessment.

Phinity Therapy

Website

Telephone: 0121 295 7373

In-person and online appointments: Available

Cancellation notice: The full session fee may apply where less than 48 hours’ notice is provided

Phinity Therapy is an independent Birmingham provider bringing together practitioners from counselling, psychotherapy, psychology and coaching backgrounds.

Its central Hagley Road clinic may suit clients who want to review several therapeutic styles and practitioner profiles before deciding. Current areas include anxiety, depression, addiction, relationship difficulties, family problems, low self-esteem, trauma and other emotional concerns.

Phinity states that therapists are selected according to training, clinical experience, supervision and ethical practice. Depending on the individual, professional connections may include BACP, UKCP, HCPC, BPS or BABCP.

The wording “many of our therapists” is important. It should not be assumed that every person listed holds all of those registrations. Clients should open the individual profile and verify the relevant practitioner directly.

Clinical director Rehanna Kauser is described as an integrative psychologist and BACP-accredited practitioner. Her profile lists psychology and counselling-psychology qualifications, BPS affiliation and fees from £150. The profile does not present her as an HCPC-registered counselling psychologist, and the protected title should not be inferred without direct register verification.

Phinity’s therapist directory covers different approaches, languages and client groups. This can help clients consider cultural understanding, identity, faith, relationship format and whether they prefer structured or exploratory therapy.

The clinic works with adults, couples and families, while some practitioners also support older teenagers. Child, neurodevelopmental or family referrals should be matched carefully because general adult-therapy training does not automatically qualify someone to assess children, autism or ADHD.

The supplied guide claimed that the clinic supported autism-spectrum conditions and provided integrated nutrition and supplement guidance. The current practice offers wide psychological support, but nutrition or supplement recommendations should not be treated as a standard component of psychological therapy.

A counsellor or psychologist should not advise stopping psychiatric medication or recommend supplements as a replacement for medical assessment. Significant dietary or medication questions belong with an appropriate prescriber, pharmacist or registered dietitian.

Phinity provides online and in-person sessions and advertises insurance-funded work through selected practitioners. Private medical insurers may approve only clinicians holding particular registrations, so authorisation should be obtained before the first paid session.

The clinic’s stated opening availability is broad, but individual therapist schedules differ. “Open” hours do not mean that every practitioner provides appointments throughout the entire period.

Pros

• Large choice of therapists and therapeutic approaches
• Central Edgbaston clinic
• In-person and online sessions
• Individual, couple and family support
• Practitioner profiles include fees and registrations
• Some insurance-funded appointments available

Best for: Clients wanting a broad therapist directory and help matching by approach, identity, language or relationship format.

What to confirm: Check the individual practitioner’s protected title, registration, age range, fee, insurer recognition and experience with the relevant concern.

Kay’s Counselling

Website

Telephone: 0121 679 6200

Email: enquiries@kayscounselling.co.uk

Administrative hours:

• Monday to Friday: 9am–5:30pm

Appointment availability:

• Appointments offered seven days a week
• Published site hours extend into evenings and weekends

Current published fees include:

• Individual counselling with Robert: £60
• Individual counselling with Gemma or Chris: £95
• Individual counselling with Kay: £120
• EMDR with Pam: £150
• Couples counselling with Chris or Gemma: £130
• Couples counselling with Kay: £160
• Family therapy with Gemma: £180

Kay’s Counselling is a Jewellery Quarter clinic offering individual, couple, family and online counselling.

The service is a counselling and psychotherapy practice rather than a clinical-psychology clinic. Its website states that counsellors are qualified, insured and registered with BACP. Individual practitioner registration should still be verified before booking.

The clinic’s principal strength is scheduling flexibility. Appointments are available during evenings and weekends, which may suit clients unable to attend during conventional working hours.

Fees differ considerably according to practitioner and service. This can create a broader range of entry prices than a clinic charging one uniform rate, but it also means the client should understand why one therapist costs more and whether experience, accreditation or treatment type explains the difference.

Kay’s offers integrative counselling, relationship work, family therapy, EMDR, hypnotherapy, coaching and neurolinguistic-programming packages. These are not interchangeable interventions.

EMDR is an established psychological therapy used particularly for post-traumatic stress disorder when delivered by a suitably trained practitioner. Clients should ask about the therapist’s core mental-health qualification, EMDR training and experience with trauma complexity.

NLP has a much weaker evidence base and should not be presented as equivalent to established treatments for a diagnosed mental-health condition. The clinic currently advertises a 12-week NLP and counselling programme costing £2,050. Prospective clients should understand precisely which components are counselling, coaching or NLP before making that commitment.

The practice provides online and telephone appointments. Online therapy can be effective for many people, but the client should have privacy and an emergency contact plan. Couple and family sessions may require additional preparation to ensure everyone can participate safely.

The clinic’s terms state that the first session is non-refundable and that other cancellation conditions apply. Clients should read the agreement before payment, particularly for expensive packages.

The original guide claimed discounted rates for students and unemployed people. The current fee page publishes a lower-cost therapist option but does not clearly present a universal means-tested discount applying across the team. The wording has therefore been removed.

Pros

• Individual, couple and family counselling
• Evening and weekend appointments
• In-person, telephone and online formats
• Several published fee levels
• Central Jewellery Quarter location
• Therapists’ professional registration is stated

Best for: Clients needing flexible appointment times, relationship counselling or a choice of counsellors at different fees.

What to confirm: Verify the chosen therapist’s registration, therapeutic method, cancellation terms and the evidence and components behind any packaged programme.

JDxTherapy

Website

Practitioner: Jas Dhillon

Format: In-person and online individual therapy

JDxTherapy is the independent integrative-therapy practice of Jas Dhillon. It provides one-to-one counselling for adults in Edgbaston and online.

Jas describes a background including a master’s degree in psychology followed by training as an integrative counsellor. The service draws on person-centred, psychodynamic, Gestalt and cognitive behavioural ideas.

The distinction between academic psychology and practitioner-psychologist registration is important. Holding a psychology degree does not make someone an HCPC clinical or counselling psychologist. JDxTherapy should be assessed as an integrative counselling practice unless a current protected-title registration is separately demonstrated.

The practice supports adults dealing with anxiety, depression, self-esteem, relationships, grief, stress, sadness and anger. Its website appropriately notes that these labels do not capture the full personal experience behind an enquiry.

Jas offers both shorter and longer-term work and suggests that new clients commonly attend weekly for an initial period before reviewing progress. This is a flexible model rather than a predetermined package.

An independent sole practice can offer strong continuity because the person handling the enquiry is also the therapist delivering the sessions. It provides less scope to transfer internally where the therapeutic match is not right or a specialist service becomes necessary.

The current location is Greenfield Crescent in Edgbaston. The original guide listed 100 Browning Street, which appears in an older privacy-policy contact address but is no longer the published therapy location.

The website does not prominently display a current session price, insurer information or professional-register number on the principal public pages. Clients should request these details before attending.

Confidentiality is central to therapy but is not absolute. A counsellor may need to act where there is a serious risk of harm, safeguarding concern or legal requirement. The therapist should explain those limits during contracting.

JDxTherapy may suit adults wanting reflective, relational work without the structure of a larger clinic. Someone seeking a formal diagnostic assessment, child psychology or a medico-legal report should use a suitably qualified specialist instead.

Pros

• Direct work with one named integrative therapist
• In-person Edgbaston appointments
• Online therapy available
• Short- and longer-term work
• Several counselling traditions integrated
• Clear emphasis on individual experience rather than diagnostic labels alone

Best for: Adults seeking individual integrative counselling in a small independent practice.

What to confirm: Ask for the session fee, professional-body registration, insurance, cancellation policy and referral arrangements where specialist assessment is required.

The author’s take

What stood out during the research was how easily the word “psychologist” can blur important distinctions.

Swift Psychology and Stronger Minds provide access to HCPC-registered clinical psychologists. That matters where the client wants a statutory-regulated practitioner capable of broader psychological assessment and formulation.

Phinity Therapy is useful because it provides a large choice of therapists, but each profile needs to be assessed separately. One practitioner may be a BACP counsellor, another a psychotherapist and another an HCPC clinical psychologist.

Kay’s Counselling offers the broadest opening pattern and clearest price menu. It may be particularly helpful for couples or people needing evening appointments, although its NLP packages should not be treated as equivalent to an evidence-based trauma or anxiety treatment.

JDxTherapy offers the most personal independent model. It is best understood as integrative counselling rather than a specialist clinical-psychology service.

My view is that professional title should be checked before therapeutic style. Once the client knows whether they need a clinical psychologist, accredited CBT therapist, counsellor or another practitioner, the relationship and approach become the next considerations.

A therapist’s website may list dozens of problems, but competence is more specific. Ask how often the practitioner works with the particular difficulty, which approach they use and how they will determine whether therapy is helping.

Psychologist, psychiatrist, counsellor or psychotherapist?

Clinical psychologist

A clinical psychologist completes advanced clinical training and must be registered with the HCPC to use that title. Their work can include assessment, formulation, therapy, consultation and service-related work.

Clinical psychologists do not ordinarily prescribe medication.

Counselling psychologist

Counselling psychologist is also an HCPC-protected title. These practitioners combine psychological theory, research and therapeutic practice.

Psychiatrist

A psychiatrist is a medically qualified doctor specialising in mental health. Psychiatrists can diagnose conditions, prescribe medication and consider physical-health factors.

Counsellor

Counsellors provide talking therapy. The title is not protected by law, so voluntary professional registration is particularly important.

Psychotherapist

Psychotherapists may work with complex or longer-term emotional and relational patterns. The title is not statutory regulated, although UKCP and other registers provide professional standards.

CBT therapist

CBT therapists may be registered or accredited with BABCP. Some are also psychologists, nurses, occupational therapists or other professionals.

Checking professional registration

HCPC

Use the HCPC register where someone uses a protected title such as:

• Clinical psychologist
• Counselling psychologist
• Forensic psychologist
• Health psychologist
• Educational psychologist
• Occupational psychologist
• Sport and exercise psychologist

Check the exact name and current status.

BACP

BACP maintains a voluntary register of counsellors and psychotherapists. Accredited status involves additional requirements beyond ordinary registered membership.

UKCP

UKCP registers psychotherapists and psychotherapeutic counsellors meeting its organisational standards.

BABCP

BABCP accreditation is particularly relevant when seeking cognitive behavioural therapy.

BPS

The British Psychological Society is a professional body rather than the statutory regulator. Chartered status can be useful, but HCPC registration is the essential check for protected practitioner-psychologist titles.

How much does private therapy cost in Birmingham?

The generic £100–£250 range in the original guide was too broad to explain the differences between counsellors, psychotherapists and clinical psychologists.

Current published examples include:

• Kay’s Counselling individual sessions from £60
• Swift Psychology individual therapy from £135
• Swift Psychology six-session package at £675
• Phinity practitioner fees varying by therapist, with some from £150
• Kay’s couples counselling from £130
• Kay’s EMDR at £150
• Kay’s family therapy at £180

Clinical-psychology assessment, diagnostic reports and medico-legal work can cost substantially more than one therapy session.

Ask whether the fee includes:

• Initial assessment
• Written report
• Measures or questionnaires
• Letters to a GP
• Work between sessions
• Couple or family attendance
• Insurance administration
• Late cancellation
• Review meetings
• VAT where applicable

Therapy approaches

Cognitive behavioural therapy

CBT examines relationships between thoughts, behaviour, emotions and physical responses. It is commonly used for anxiety, depression, OCD, PTSD and other difficulties.

Acceptance and commitment therapy

ACT focuses on psychological flexibility, values and changing the relationship with difficult thoughts and feelings.

Compassion-focused therapy

CFT may be particularly relevant where shame, self-criticism and threat responses are prominent.

Psychodynamic therapy

Psychodynamic work explores recurring patterns, relationships, earlier experience and processes that may be partly outside conscious awareness.

Person-centred counselling

Person-centred therapy emphasises empathy, acceptance and the client’s capacity to develop their own understanding.

EMDR

EMDR is used particularly for trauma-related difficulties. It should be delivered by a practitioner with appropriate core training and EMDR competence.

Integrative therapy

Integrative therapists draw from several models. Ask how those approaches are combined rather than accepting “tailored” as a complete explanation.

Children and young people

A practitioner working with children should have age-appropriate training, safeguarding knowledge and experience involving parents or carers when appropriate.

Ask:

• Which ages are accepted?
• Who gives consent?
• What information is shared with parents?
• How is confidentiality explained?
• Does the practitioner work with schools?
• Is neurodevelopmental assessment available?
• What happens if risk increases?
• Is family work included?

A child’s general distress should not automatically be treated as an individual problem. School, family relationships, bullying, physical health and developmental needs may all require consideration.

Online therapy

Online therapy can improve access, but clients should consider:

• Privacy
• Internet reliability
• Device security
• Headphones
• Emergency location
• Interruptions
• Whether the therapist is insured to work in the client’s location
• Suitability for the presenting difficulty
• What happens if the connection fails

Couples should join from a safe setting where both people can speak freely. Online couple therapy may be inappropriate where coercive control or domestic abuse is present.

Confidentiality

Therapists should explain:

• What records are kept
• How long they are retained
• Where they are stored
• Who can access them
• Whether letters are sent to a GP
• Limits of confidentiality
• Safeguarding procedures
• Data used for supervision
• Insurance reporting
• How online platforms are secured

Information may need to be disclosed where there is a serious risk of harm, abuse, a legal requirement or another significant safeguarding concern. The circumstances should be explained as clearly as possible.

Questions to ask before booking

1. What is your exact professional title?
2. Is that title protected by law?
3. Which register can I verify?
4. What is your experience with my concern?
5. Which therapy do you propose?
6. Why is that approach suitable?
7. How long are sessions?
8. How often will we review progress?
9. What is the fee?
10. What is the cancellation policy?
11. Do you work with my insurer?
12. How is confidentiality handled?
13. What happens if risk increases?
14. Can you communicate with my GP?
15. How will we know whether therapy is helping?

Warning signs

Be cautious where a therapist:

• Guarantees recovery
• Claims one method works for everyone
• Cannot explain their qualification
• Uses a protected title without verifiable HCPC registration
• Pressures the client into an expensive package
• Discourages prescribed medication without clinical authority
• Promises complete confidentiality without exceptions
• Encourages emotional dependence
• Makes inappropriate personal contact
• Cannot explain complaints procedures
• Claims to diagnose everything in one short conversation
• Continues therapy indefinitely without reviewing benefit

Frequently asked questions

Is “psychologist” a protected title?

The standalone word is not protected. Titles such as clinical psychologist and counselling psychologist are protected and require HCPC registration.

Do I need a psychologist or counsellor?

A counsellor may be suitable for many common emotional and relational difficulties. A clinical psychologist may be preferable for complex assessment, formulation or work involving several interacting conditions.

Can a psychologist prescribe medicine?

Clinical and counselling psychologists do not ordinarily prescribe psychiatric medication. A psychiatrist or another authorised prescriber manages medication.

Can I refer myself?

Private practices usually accept direct enquiries. NHS Talking Therapies also accepts self-referrals in many areas for anxiety and depression.

How many sessions will I need?

It varies. Some focused therapies are time-limited, while exploratory or complex work may continue longer. Progress and goals should be reviewed.

Is online therapy effective?

It can be effective for many clients and conditions. Suitability depends on risk, privacy, age, technology and the type of therapy.

Does private insurance cover therapy?

Sometimes. The insurer may require a GP referral, authorisation and a practitioner holding a recognised registration.

Can a therapist diagnose ADHD or autism?

Only practitioners and teams with appropriate assessment qualifications and processes should provide a formal diagnosis. Ordinary counselling is not a diagnostic assessment.

What happens if I do not connect with the therapist?

Discussing the difficulty can sometimes help. It is also reasonable to stop or request another practitioner. A therapeutic match cannot be guaranteed in advance.

Will my GP be told?

Not automatically in every private service. Agree communication and confidentiality at the outset. Disclosure may be necessary where serious risk or safeguarding concerns arise.

Choosing with confidence

Swift Psychology offers the widest combination of HCPC clinical psychology and registered psychotherapy within one Birmingham service. Stronger Minds is the most direct option for clients wanting one named consultant clinical psychologist.

Phinity provides the largest choice of therapist profiles and approaches, but professional status must be checked individually. Kay’s Counselling offers flexible hours and transparent fee levels, while JDxTherapy provides individual integrative counselling through a smaller sole practice.

Begin by identifying the professional role required, then consider approach, availability and personal fit. Verify registration before paying for an assessment or package.

Therapy should be collaborative, appropriately bounded and regularly reviewed. A responsible practitioner will explain both what they can offer and when another service would be more suitable.

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